Foot Pain Pt1-Anatomy, Heel Pain!, Ball Pain! & Arch Pain!| FitHealth Pros
#FitHealthPros #drKevinFox #CoachSeanNeff The Pain Series continues... The FitHealth Pros, Dr. Kevin Fox and Coach Sean Neff, bring you their professional insights about FOOT PAIN. Since the Foot is a flexible structure with many joints, muscles, tendons, and ligaments, it seems that there are many possibilities for injuries or malfunctioning conditions. In their research putting this video together, they found that there were so many conditions that they had to make 3 videos
5 Top Tips to Destress!!!| FitHealth Pros
#FitHealthPros, #drKevinFox, #SeanNeff 5 Top Tips When It’s Time to DESTRESS! 5. Exercise Something that you enjoy Something that doesn’t break the bank (adding more stress) Doesn’t need to be a high-level intensity to improve your mood. A 20-minute walk/jog can boost mood for twelve hours. Endorphins release every time you exercise. Natural mood-boosting chemicals. 4. Unplug Control the amount of outside stimuli coming in through your devices. Step away from emails, texts,
