BestHealth | challengefitaz

THE 3 Main STRESS Hormones and How They Affect Your Health| FitHealth Pros

Stress hormones are released when your body thinks it is in situations that are dangerous. can be either physical or emotional. This...

Best Health Series Part 8 - 60s Nutrition, Exercise, Sleep Science, Stress Mgmt. | FitHealth Pros

#Fit Health Pros, Best health info for people who are in their 60's. The FitHealth Pros, Dr. Kevin Fox and Coach Sean Neff bring you...

5 Ways To Increase Mobility and Flexibility For Seniors

Goodbye CF... Hello CFLA!

Foot Pain Pt1-Anatomy, Heel Pain!, Ball Pain! & Arch Pain!| FitHealth Pros

5 Top Tips to Destress!!!| FitHealth Pros

Ankle Pain Pt. 2 - Injuries/Conditions, Complications, Prevention and Specialist | FitHealth Pros

Ankle Pain Pt. 1 - Structure overview, the multiple causes of pain & the remedies. | FitHealth Pros

Knee Pain Pt.2 - More Injury Types, Diagnostic Test, Specialist to see. |FitHealth Pros

Knee Pain Pt1. Strain, Sprain or Tear? What to know and how to treat. |FitHealth Pros

Shoulder Pain Part 2- Degenerative Pain - Types, Causes, Affects, Treatments | FitHealth Pros

Shoulder Pain Part 1- Traumatic Pain - Types, Causes, Affects, Treatments | FitHealth Pros

The 4 Main Categories of Pain - Nociceptive, Inflammatory, Neurogenic, Functional | FitHealth Pros

Low Back Pain - Causes, Symptoms, Types/Diagnosis, Self Care, Treatments/Therapies |FitHealth Pros