How to Reduce the 3 Most Dangerous Stressors!
#FitHealthPros, #drKevinFox, #SeanNeff
Dr. Kevin and Coach Sean bring you one of their best Stress videos to date. What is Stress? How does it manifest? We take a deep dive into the big three stressors.
1. Physical - Injuries, Inflammation, Weakness, Posture, Functional Imbalance
2. Emotional - family, Work, Personal, Financial
3. Chemical - Addiction, Diet, Hormones, Environment
Then we discuss Solutions for combating these Stressors. Hope you enjoy!!
Medical Disclaimer: This Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.