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Neck Pain Pt. 3 - Neck Pain Therapies, Medications, Home Remedies and Prevention. | FitHealth Pros




This video is part 3 of a 3-part series all about neck pain.


In this video, which we feel is the most important, Coach Sean and Dr. Fox will discuss:


Neck Pain Therapies -


Physical Therapy, Chiropractic, Traction, Immobilization, Surgery, and others.


Medications - Steroids, NSAIDs, Muscle relaxers, Anti-depressants, antibiotics, Analgesics.


Home Remedies - Over-the-counter Pain Relievers, Ice/Heat, Stretching/Gentile ROM, self Massage, Rest from exercise, and return schedule.


**Prevention - Good Posture, Adjust workspace, Frequent breaks, No smoking, Avoiding heavy bags on shoulders, Sightline improvement.


Part 1 was an Intro and discussed:

Neck Anatomy: The 3 compartments. Vertebral, Vascular, and Visceral

Common Symptoms: Tightness, Spasms, Headaches, Postural causes, and Pain/Swelling

When to seek medical: Injury, Pain after a few days, Radiating Pain, Headaches, Numbness, Lumps, Trouble swallowing/breathing, Nausea/fever, Pain with no cause.

Specialists: Chiropractor, Physical Therapist, Acupuncturist, Rheumatologist, Neurologist, Orthopedist

Diagnostic Tests: History, Exam, X-Rays, MRI, CT, EMG, Bloodwork


Part 2 was about all the different types of Neck Pain. From muscle pain, nerve entrapments, bone diseases, and dysfunction.


Medical disclaimer: This Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.



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