

Best Health Series Part 7- the 50s
#FitHealthPros, Best health info for people who are in their 50's. The FitHealth Pros, Dr. Kevin Fox and Coach Sean Neff bring you their...


The Top 5 Health Problems When Working From Home and the Solutions
Coach Sean and Dr. Kevin delve into a new crisis many are going through and that is the shift to working from home. Problems/Solutions


Best Health Series Part 6 - 40s
#FitHealthPros, Best health info for people are in their 40's. The FitHealth Pros Dr. Kevin Fox and Coach Sean Neff


Can Artificial Sweeteners be Good? | FitHealth Pros
In this video, Dr. Kevin and Coach Sean discuss the Pros and Cons of Artificial Sweeteners. It is very confusing when the studies and...


Un-Stress Yourself in 1 Minute, Guaranteed! | FitHealth Pros
What are the stressors in our everyday lives that keep us from functioning at peak levels? Defining these out of the gate can help you...


Best Health Series Part 5 - 30's | FitHealth Pros
#FitHealth Pros, #BestHealthSeries #30s #30Something #DrKevinFox #CoachSeanNeff Welcome back to our blog! Your 30s are a dynamic and...


Basketball Championship Weekend Workout!
by Sean Neff The college champions for both men and women will be crowned this weekend so let's hop (hoop) to it! -Begin with 25 "jump...


Best Health Series Part 4 - Athletes | FitHealth Pros
#FitHealthPros #BestHealthSeries #Athletes #DrKevinFox #CoachSeanNeff Welcome to our blog! Athletes, whether competitive or weekend...


Make a Fitness Date For Yourself!
Hey Folks! I’m Sean Neff, owner of ChallengeFitAZ and partner in the FitHealth Pros on YouTube. I’m here to talk to you today about...


Sean’s Lower Body Moves of the Week
by Sean Neff Put those legs to work with some of these great burners! Hindu Squats- With this more free-flowing version of the standard...




































