The Top 5 Health Problems When Working From Home and the Solutions
Coach Sean and Dr. Kevin delve into a new crisis many are going through and may continue to; That is the shift to working from home and the "Problems" that this may cause. The key to this video is that Dr. Kevin and Coach Sean will not only discuss the problems but they will give you the "Solutions" to combat these issues.
Here are the Problems: 1. Pain and Stiffness from Sitting 2. Poor Nutrition 3. Increase in Stress 4. Lack of Exercise 5. Fatigue & Tiredness
Medical disclaimer: This Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.